Caring for Carers

Much has been written about the benefits of mindfulness for people suffering a whole array of medical and psychiatric conditions. But what about the carers?

Together with our recently support for the National Palliative Care Week 2016, Dr. Walsh published his latest article titled Caring for Carers, which explains the four main types of emotional and psychological challenges faced by carers today, as well as a practical mindfulness practice to help them.

Over many years of practice, Dr. Walsh has found this practice useful and effective. Please feel free to forward this to any family or friends currently devoting their lives helping those they love, who are unfortunately faced with severe illnesses, death or disabled.